Sleep

I installed the Sleep Cycle iPhone app about a month ago, so I thought it was time for an update. Let me share some data:

Natural Selection of Information – Can Google Help?

A friend of mine brought to my attention an article with the Top 5 Threats to science-based medicine. It mentions the usual state sponsored quacks, but the most interesting one is #5: New Media. Of course, “user generated content” and unvetted health advice and claims are easily made by anyone anytime. And thanks to the… Continue reading Natural Selection of Information – Can Google Help?

Van frisdrankautomaat naar platform – Politie 2.0

Dit is een eerste opzetje van mijn gedachten rond dit onderwerp. Het is niet een officieel standpunt van welke organisatie dan ook, maar wie weet wordt het dat ooit. Frisdrankautomaat of platform? Tim O’Reilly – uitgever en bedenker van de term “Web 2.0” – zette begin 2009 een visie neer over Overheid 2.0. De overheid… Continue reading Van frisdrankautomaat naar platform – Politie 2.0

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Categorized as Politie 2.0

Requesting Bulgarian to English speech to text iPhone app

I’m going to TEDxBG in Bulgaria on January 9th. The speaker line-up looks great, but there’s only one issue: not all talks will be in English. Now there’s several ways to deal with that. I could learn Bulgarian. According to Tim Ferriss it’s a piece of cake and won’t take much time.  I already speak… Continue reading Requesting Bulgarian to English speech to text iPhone app

Hans Brinker

I came accross two key recommendations of Hang Together or Separately, Oxfam International’s call to action to Copenhagen: Copenhagen must deliver a fair and adequate climate deal: one that keeps global warming as far below 2°C as possible, and that reflects the historical responsibility for emissions and the economic capability of developed countries. Rich countries… Continue reading Hans Brinker

Weight vs. Sleep

I decided to keep track of my weight for a month, as a 30 day trial. I weighed myself first thing every morning on a cheap digital scale. The result is the blue line in the chart below. I knew there’d be some variation, but I wanted to figure out what is causing that. My… Continue reading Weight vs. Sleep